Weigh In record (no journal entry) for 17 August 2020
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 53.72g | Prot: 41.78g | Carbs: 221.42g.
Breakfast: Wachtelei, Arla Kaergarden Gesalzen, Kaffee mit Milch, Weizenbrötchen, Tamara Pflaumenmus. Dinner: Buss Cevapcici. Snacks/Other: Flensburger Pilsener, Coca-Cola Coca-Cola (Dose), Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 4.9 kg a Week
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melliunger's Weight History
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