PattyKakes's Journal, 22 Jul 13

A cruise followed by a family reunion. OMG, I suck! Back on the wagon again, here I go!!!!
76.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Poorly.

View Diet Calendar, 22 July 2013:
1139 kcal Fat: 52.36g | Prot: 60.87g | Carbs: 91.29g.   Breakfast: PAM Organic Olive Oil Cooking Spray, Publix Red Bell Pepper, Egg, Coffee, non dairy creamer, coffee. Lunch: T. Marzetti Ginger Sesame Dressing, Trader Joe's Crumbled Goat Cheese, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Trader Joe's Artichoke Hearts, Harvest Sensations Organic Kale Salad, Fresh Express Romaine Salad. Dinner: Parmesan Cheese (Shredded), Shrimp, Asparagus, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Trader Joe's Half & Half, Bigelow Tea Earl Grey Green Tea, Water, Trader Joe's Organic Raw Almonds. more...
Gaining 0.1 kg a Week

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Comments 
That's okay mom, I am 10 lbs. away from you so let's do this together! 
22 Jul 13 by member: ck2010
My baby!!! Just saw the Mendez Reunion Pics and said OMG, gotta drop at least 20. Jad is on the bandwagon with us. So, let's get going!  
22 Jul 13 by member: PattyKakes

     
 

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PattyKakes's Weight History


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