Weigh In record (no journal entry) for 17 August 2020
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58 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 58.66g | Prot: 61.63g | Carbs: 163.54g.
Breakfast: Pudding, Tomatoes, Smoked Pork Sausage Link, Cooked Egg, Кашкавал Кашкавал, Домлян Краве Сирене, White Wheat Flour (All Purpose). Lunch: Peach. Dinner: Fried Floured or Breaded Fish, Atlanticco Лютеница, Dry Macaroni. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
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Gaining 0.1 kg a Week
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