Weigh In record (no journal entry) for 17 August 2020
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103.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 59.13g | Prot: 84.15g | Carbs: 236.21g.
Breakfast: Pain Blanc, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé . Lunch: U Pomme sans Sucres Ajoutés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Échine de Porc. Dinner: Domino's Pizza Pizza La Reine Classique, Domino's Pizza Pizza La Reine Classique, Leffe Bière. more...
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Losing 0.9 kg a Week
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pumbabeneator's Weight History
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