Weigh In record (no journal entry) for 17 August 2020
|
82.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 26.09g | Prot: 34.85g | Carbs: 80.64g.
Lunch: Куриный Рулет, Чай, Хлебцы Удальцы Пшеничные Овсяно-Ячменные, Картофельная Запеканка с Фаршем. Dinner: Кукуруза Вареная, Roshen Конфета Коровка, Roshen Ромашка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiia......'s Weight History
|