Weigh In record (no journal entry) for 17 August 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 49.69g | Prot: 29.11g | Carbs: 133.38g.
Breakfast: Penny Market Crackers Integrali, Biscotto, Novi Cioccolato Fondente con Nocciole . Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mare Aperto Tonno all'olio di Oliva. Snacks/Other: Tortilla Chips (Mais Bianco), Aperol Spritz. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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