Margaridafaria's Journal, 17 Aug 20

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A bit need 46.5

48.3 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:

543 kcal

Fat: 9.18g | Prot: 15.12g | Carbs: 98.30g. Breakfast: Cinnamon Sweet Roll Dough (with Icing) , Coffee with Milk. Lunch: Tesco Everyday Value Strawberry Trifles, Cooked Vegetables (Fat Not Added in Cooking), Couscous (Cooked) . more...

3080 kcal

Exercise: Sitting - 1 hour and 20 minutes, Standing - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 8 hours and 30 minutes, Samsung Health - 4 hours and 40 minutes. more...

Losing 0.1 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 17 Aug 20

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Margaridafaria's Weight History