LadySchattentanz's Journal, 22 Jul 13

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Weigh In record (no journal entry) for 22 July 2013

54 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:

783 kcal

Fat: 16.29g | Prot: 15.96g | Carbs: 154.31g. Breakfast: Barnhouse Krunchy Schoko, Alpro Soya Mandelmilch. Snacks/Other: Himbeeren, Wassermelone. more...

1729 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LadySchattentanz's Weight History

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LadySchattentanz's Journal, 22 Jul 13

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LadySchattentanz's Weight History