Weigh In record (no journal entry) for 17 August 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 127.36g | Prot: 65.69g | Carbs: 184.96g.
Breakfast: Колбаса Варено-Копченая, Сливочное Масло, Варенье, Вода с Лимоном, Чай с Молоком, Белый Хлеб. Lunch: Белый Хлеб, Мороженое Пломбир, Голубцы. Dinner: Арбуз, Белый Хлеб, Голубцы. more...
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steady weight
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alex2061's Weight History
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