お盆太り
|
72.8 kg
Lost so far: 22.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 21.44g | Prot: 41.79g | Carbs: 102.48g.
Breakfast: ハナマルキ わかめ味噌汁, ダノン オイコス ブルーベリー, ヤクルト ヤクルト. Lunch: かき揚げそば, 豆腐. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|