Weigh In record (no journal entry) for 16 August 2020
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101.6 kg
Lost so far: 13.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 104.87g | Prot: 73.65g | Carbs: 19.16g.
Dinner: Frutillas, SanCor Crema de Leche, Lario Bondiola , Paladini Jamón Cocido, SanCor Queso Fontina, SanCor Queso Pategras, La Serenísima Queso Sardo, Longaniza, Krach-Itos Maní Pelado Salado. Snacks/Other: Yema de Huevo, Arándanos, SanCor Crema de Leche, Café. more...
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Losing 3.5 kg a Week
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