Weigh In record (no journal entry) for 22 July 2013
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65.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 114.96g | Prot: 90.06g | Carbs: 136.74g.
Breakfast: Молоко 3,2%, Хлопья Кукурузные. Lunch: Хлебный Дом Батон Нарезной, Куриный Окорочок Жареный. Dinner: Колбаса Краковская, Пиво. Snacks/Other: Сахар, Яблоки, Пискаревский Ряженка БИО 4%. more...
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Losing 2.1 kg a Week
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