Weigh In record (no journal entry) for 16 August 2020
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56.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.35g | Prot: 23.15g | Carbs: 32.53g.
Breakfast: Pisang. Lunch: Pisang, Sambal Goreng, Telur Rebus, Dendeng Sapi. more...
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Losing 2.4 kg a Week
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aderryass's Weight History
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