Weigh In record (no journal entry) for 16 August 2020
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80.9 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 6.89g | Prot: 7.62g | Carbs: 91.96g.
Breakfast: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Essential Everyday Apple Cinnamon Toasted Oats. more...
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Losing 0.1 kg a Week
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Foodie#2020's Weight History
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