Weigh In record (no journal entry) for 16 August 2020
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67.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 59.20g | Prot: 30.50g | Carbs: 263.40g.
Breakfast: Linea Bolo de Chocolate, Café Brasileiro Café com Açúcar. Lunch: Naturacitrus Suco de Laranja 100% Natural , Salad Creations Alface Romana, Viva Vida Tomate Grape, Perdigão Linguiça Suína. Dinner: Nutella Nutella, Mega Matte Mega Açaí. more...
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Losing 0.6 kg a Week
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