Weigh In record (no journal entry) for 16 August 2020
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105 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 52.92g | Prot: 33.37g | Carbs: 320.18g.
Breakfast: Butter, Aldi Kaffeeweißer, Zucker, Laugenbrötchen, Gut & Günstig Lachsschinken, Hofburger Gouda Jung Aldi. Dinner: Smiley's Snack Rolls. Snacks/Other: Aldi Veggie Maus. more...
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Losing 0.3 kg a Week
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Polyesther1973's Weight History
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