Weigh In record (no journal entry) for 16 August 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.50g | Prot: 17.15g | Carbs: 91.35g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Curto, Cozido), Vapza Feijoada Cozida. more...
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Losing 2.8 kg a Week
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cleia ju's Weight History
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