Weigh In record (no journal entry) for 16 August 2020
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 64.93g | Prot: 39.63g | Carbs: 146.68g.
Breakfast: Персики, Ikea Kafferep, Ja! Waffelröllchen, Abraham Prosciutto Crudo, Lidl Körniger Frischkäse, Авокадо, Зеленый Лук, Sol&Mar Aioli, Gazi Schafskäse, Помидоры Черри, Lidl Vollkorntoast. Dinner: Nestle Lion Wild Sweet&Salty, Mister Choc Sonnenblumenkerne in Milchschokolade, Dovgan Plombir Karamell, Голубика, Черешня, Ja! Waffelröllchen, Сметана 20%, Dovgan Pelmeni mit Putenfleisch. more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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