Sportik05's Journal, 16 Aug 20

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Weigh In record (no journal entry) for 16 August 2020

67.5 kg Lost so far: 0 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:

906 kcal

Fat: 30.67g | Prot: 51.25g | Carbs: 103.93g. Breakfast: Сыр Моцарелла, Бащинский Филе Куриное Копчено-Вареное, Майонез, Томатный Соус, Лаваш Армянский. more...

1975 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Sportik05's Journal, 16 Aug 20

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Sportik05's Weight History