melnicovaolga's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
72 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 August 2020:
976 kcal Fat: 44.49g | Prot: 42.16g | Carbs: 102.69g.   Breakfast: Nestle Ciocolata “Lion”, Вода, Вода. Lunch: Хлебец, Семга Слабосоленая, Авокадо, Чечевичный Суп. Dinner: Свиная Салями (Сухая или Твердая), Огурец (с Кожурой). Snacks/Other: Арбуз. more...
1761 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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melnicovaolga's Weight History


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