buseoncu's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
46 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
776 kcal Fat: 41.99g | Prot: 37.93g | Carbs: 63.24g.   Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kuru Erik. Lunch: Unique Uniq2go Chocofit Mini Bar . Dinner: Ev Yapımı Yoğurt, Pınar Organik Yoğurt, Ispanak Yemeği. Snacks/Other: Milka Kurabiyeli & Fındıklı. more...
Losing 1.4 kg a Week

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buseoncu's Weight History


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