Weigh In record (no journal entry) for 16 August 2020
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 27.97g | Prot: 68.05g | Carbs: 111.81g.
Breakfast: La Vie Claire Graine de Chia, Chabrior Flocons d'avoine, Simplement Bon et Bio Boisson à l’avoine, Myprotein Peanut Butter, Myprotein Impact Whey Protein Vanille, Baguette. Lunch: Delisse Lait Écrémé, Oeuf, Kiwi, Carrefour Discount Carottes Râpées Assaisonnées, Maxwell House Cappuccino Saveur Noisettes, Carrefour Jambon Supérieur sans Couenne, Tomates, Salade Verte, Saint Marcellin, Les Croisés Petit Brie, Baguette, Marque Repère Chocolat Noir 85%. Dinner: Baguette, Charles & Alice Compote Pommes Mangues, Elle & Vire Carré Frais 0%, Carottes, Panzani Coquillettes, Elle & Vire Crème 4%. Snacks/Other: Mûres, Elle & Vire Carré Frais 0%, Myprotein Impact Whey Protein Vanille, Carrefour Fromage Blanc 0%, Adélie Glace Pistache, Oeuf. more...
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1271 kcal
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Exercise:
Cardio - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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Elo_Fit25's Weight History
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