Weigh In record (no journal entry) for 22 July 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.76g | Prot: 24.98g | Carbs: 170.88g.
Breakfast: Tesco Cornflakes. Lunch: Tesco Cornflakes. Dinner: Falafel. Snacks/Other: Options Belgian Choc Hot Chocolate, McVitie's Ginger Nuts, Tesco Cornflakes, Tesco Bourbon Biscuits. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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