Weigh In record (no journal entry) for 16 August 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.45g | Prot: 120.80g | Carbs: 120.04g.
Breakfast: Conad Nocciole Sgusciate, Select Protein SNIKERDOODLE, Penny Market Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Bonduelle Spinaci in Foglia, Albicocche, Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Anguria, Penny Market Fette Biscottate Integrali, Mortadella, Bonduelle Spinaci in Foglia, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Penny Market Fette Biscottate Integrali, Carote. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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