Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nefertiti1301
Journal
22 Nov 10
nefertiti1301's Journal, 22 Nov 10
nefertiti1301's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2010
130.9 kg
Lost so far:
0 kg
.
Still to go:
40.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2010:
1571 kcal
Fat: 44.84g | Prot: 54.41g | Carbs: 256.06g.
Breakfast:
TEA, grapefruit.
Lunch:
green tomatos, pinto beans dakota, polenta.
Snacks/Other:
pecan , banana, apple.
more...
3326 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nefertiti1301's Weight History
View Complete History