Weigh In record (no journal entry) for 16 August 2020
|
91.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 15.57g | Prot: 44.47g | Carbs: 224.38g.
Breakfast: Milram Frühlingsquark Leicht, Aldi Kochschinken, Harry 1688 Mehrkorn. Lunch: Valensina Valencia Orange, Aldi Kochschinken, Harry 1688 Mehrkorn, Äpfel. Dinner: Gummibärchen, Wassermelone, Coca-Cola Coca-Cola Zero (Flasche), Aldi Kochschinken, Harry 1688 Mehrkorn. Snacks/Other: Gelatelli Sunfruit Orange. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|