Weigh In record (no journal entry) for 16 August 2020
|
56.5 kg
Lost so far: 6.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
281 kcal
|
Fat: 11.43g | Prot: 14.40g | Carbs: 31.07g.
Lunch: Herbalife Herbal Concentrat, Herbalife NRG, Terung Dimasak, Sate Ayam, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayoohidupsehat!'s Weight History
|