Weigh In record (no journal entry) for 16 August 2020
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56.5 kg
Lost so far: 6.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.43g | Prot: 14.40g | Carbs: 31.07g.
Lunch: Herbalife Herbal Concentrat, Herbalife NRG, Terung Dimasak, Sate Ayam, Nasi Putih. more...
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Gaining 0.7 kg a Week
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ayoohidupsehat!'s Weight History
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