Weigh In record (no journal entry) for 15 August 2020
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119.7 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 136.21g | Prot: 91.20g | Carbs: 209.62g.
Breakfast: Garlic Butter, Toasted Whole Wheat Bread , Pork Sausage (Cooked) , Scrambled Egg . Lunch: Pizza 73 9" Donair. Dinner: Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), President's Choice Chicken Balls, Egg Roll with Beef and/or Pork, Chinese Fried Rice. Snacks/Other: Samosa, Lindt Lindor Extra Dark. more...
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Gaining 1.1 kg a Week
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mammajamma1's Weight History
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