Weigh In record (no journal entry) for 15 August 2020
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81.5 kg
Lost so far: 2.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 68.18g | Prot: 81.46g | Carbs: 45.11g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Cachaça, Melitta Café sem Açúcar . Lunch: Coxão Mole Cozido, Aipim (Cozido). Dinner: Orégano, Royal Fermento em Pó Químico, Nestlé Creme de Leite, Tomates, Queijo Parmesão (Ralado), Ovo. Snacks/Other: Ovo Cozido, Davaca Queijo Prato (Lanche), Amendoim. more...
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steady weight
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carolinafccruz21's Weight History
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