Weigh In record (no journal entry) for 16 August 2020
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76.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.96g | Prot: 44.80g | Carbs: 124.14g.
Breakfast: Kopi Luwak White Koffie, Tempe Mendoan, Bakso Daging Sapi, Tahu Goreng, Martabak Telur. Lunch: Rempeyek, Telur Rebus, Tempe Goreng, Sop Buntut, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Bubur Kacang Hijau, Apel. more...
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Losing 2.5 kg a Week
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himeka kiririn's Weight History
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