Weigh In record (no journal entry) for 15 August 2020
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 22.05g | Prot: 9.89g | Carbs: 49.85g.
Breakfast: Karpuz, Menemen. Lunch: Şehriye Pilavı, Çoban Salatası. more...
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Losing 6.3 kg a Week
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Elif Su 533's Weight History
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