Weigh In record (no journal entry) for 15 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 35.67g | Prot: 260.69g | Carbs: 281.52g.
Breakfast: Westminster Pfirsichteegetränk, Aldi Speisequark Magerstufe. Lunch: Gut & Günstig Haferflocken Kernig, Milbona Haltbare Fettarme Milch 1,5%, Westminster Zitronentee, Gut & Günstig Haferflocken Kernig, Westminster Zitronentee, Milbona Haltbare Fettarme Milch 1,5%. Dinner: Milbona Haltbare Fettarme Milch 1,5%, Gut & Günstig Haferflocken Kernig, Westminster Zitronentee. Snacks/Other: Aldi Premium Iso Whey Protein, Aldi Premium Iso Whey Protein. more...
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Gaining 0.4 kg a Week
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L.Mentor W.Dragon's Weight History
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