Paula Dourado03's Journal, 15 Aug 20

peso
65.2 kg Lost so far: 8.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1116 kcal Fat: 17.50g | Prot: 35.09g | Carbs: 205.80g.   Breakfast: Marilan Biscoito Cream Cracker, Melitta Café sem Açúcar ,  Chá de Hibisco. Lunch: Cebolas,  Tomates,  Carne de Porco do Lombo (Filé). Dinner: Caldo Verde, Caldo de Carne de Vaca. Snacks/Other: Smirnoff Ice. more...
Losing 4.6 kg a Week

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Paula Dourado03's Weight History


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