Weigh In record (no journal entry) for 15 August 2020
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 73.33g | Prot: 76.47g | Carbs: 169.00g.
Breakfast: Чай с Молоком, Пирожное, Варенье, Вода с Лимоном, Сливочное Масло, Белый Хлеб, Сыр. Lunch: Чебурек. Dinner: Картошка Вареная, Куриная Грудка. more...
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steady weight
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alex2061's Weight History
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