Weigh In record (no journal entry) for 15 August 2020
|
62.9 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 31.84g | Prot: 58.89g | Carbs: 147.14g.
Breakfast: Ecovida Mini Galleta Chocolate con Chips, Manzana Roja, Naranjas. Lunch: Jugo de Maracuya, Receta del Abuelo Chorizo Parrillero, Jumbo Camarones, Reineta. Dinner: Watt's Jugo Tuttifrutilla Light, Receta del Abuelo Jamón Pierna, Malloa Salsa de Tomate, Ideal Rapiditas. Snacks/Other: Nestlé Chocolate 60% Cacao, Ecovida Galletas Zero Azúcar Sabor Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catalina.andrea's Weight History
|