Juliesperon's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
63.1 kg Lost so far: 9.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1429 kcal Fat: 33.72g | Prot: 56.88g | Carbs: 224.61g.   Lunch:  Batata,  Pechuga de Pollo a la Plancha. Dinner:  Helado de Chocolate,  Arroz Blanco,  Pechuga de Pollo a la Plancha. Snacks/Other: Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Clásico,  Galletas de Arroz,  Crema Chantilly,  Compota. more...
Losing 1.4 kg a Week

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Comments 
Rebién! Varios pocos hacen un mucho! 😊 
15 Aug 20 by member: by-pass

     
 

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Juliesperon's Weight History


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