heatherhinojosa's Journal, 15 Aug 20

guess those cookies didn't hurt... Don't make a habit of it. You got this this time.. EXERCISE!!!
116.1 kg Lost so far: 8.6 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
849 kcal Fat: 54.84g | Prot: 46.98g | Carbs: 35.40g.   Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Great Value Sugar Free French Vanilla Coffee Creamer, Power Crunch Protein Energy Bar - Peanut Butter Creme. Dinner: Great Value Medium Black Olives, HEB American Salad Blend, Hidden Valley Buttermilk Ranch Dressing, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce,  Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
Losing 1.3 kg a Week

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heatherhinojosa's Weight History


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