Weigh In record (no journal entry) for 15 August 2020
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 12.70g | Prot: 40.93g | Carbs: 80.07g.
Breakfast: Peaches , Premier Nutrition Premier Protein Cafe Latte, Folgers Classic Decaf Coffee. Lunch: Tomatoes, Water , Green String Beans with Onions (Fat Added in Cooking), Corn On The Cob with Butter . more...
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Losing 1.3 kg a Week
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genealogy.joan's Weight History
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