Weigh In record (no journal entry) for 15 August 2020
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66.5 kg
Lost so far: 11.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 10.87g | Prot: 17.40g | Carbs: 39.50g.
Lunch: Tomates, Couve-de-Folhas, Tomates, Couve-de-Folhas. Dinner: Crepioca. Snacks/Other: Laranjas. more...
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Gaining 7 kg a Week
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DanieleMag's Weight History
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