Weigh In record (no journal entry) for 15 August 2020
|
73.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 30.10g | Prot: 49.59g | Carbs: 25.14g.
Breakfast: Fish Fabric Горбуша Тихоокеанская Слабосоленая, Хлебный Дом Хлеб Бородинский в Нарезке, Андронова Лавка Сыр Монастырский 17,5%, Яйцо, Масло Подсолнечное, Помидоры. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olafpanda's Weight History
|