Weigh In record (no journal entry) for 15 August 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 47.04g | Prot: 50.62g | Carbs: 98.14g.
Breakfast: Optimum Nutrition Fish Oil Softgels, Optimum Nutrition Opti-Men, Laime Сыр Твёрдый Пармезан, Карат Сливочный Сыр Violette , Помидоры, Яйцо (Целое), Parmalat Безлактозное Молоко 1,8%, Nutiva Семена Чиа, Овсяные Отруби, Сахар, Гарнец Рисовая Мука, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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DimaxRelax's Weight History
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