Weigh In record (no journal entry) for 15 August 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 56.20g | Prot: 86.21g | Carbs: 150.71g.
Breakfast: Penny Market Pane Bauletto Integrale, Select Protein SNIKERDOODLE. Lunch: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein Mocha, Select Protein SNIKERDOODLE, Olio Extra Vergine di Oliva, Pere, Lattuga a Foglia Verde, Delizie del Contadino Controfiletti di Pollo. Dinner: Insalata di Riso. Snacks/Other: Aperol Spritz, Tortilla Chips (Mais Bianco). more...
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Losing 4.2 kg a Week
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Francescasbert's Weight History
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