Weigh In record (no journal entry) for 15 August 2020
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58.3 kg
Lost so far: 12.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 13.78g | Prot: 47.26g | Carbs: 41.69g.
Breakfast: Еко Зелёный Горошек, Останкино Сосиска Сливочная, Шаурма. Dinner: Креветки (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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foxbeyler's Weight History
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