Weigh In record (no journal entry) for 22 November 2010
|
64.9 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2010:
|
340 kcal
|
Fat: 1.19g | Prot: 2.14g | Carbs: 90.01g.
Breakfast: apple. Lunch: apple. Dinner: apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|