Weigh In record (no journal entry) for 15 August 2020
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.57g | Prot: 24.35g | Carbs: 67.19g.
Breakfast: Ev Yapımı Yoğurt, Armut, Tarçın. Lunch: Közlenmiş Patlıcan, Sütaş Tava Yoğurt, Züber Kakaolu & Portakallı Meyve Tatlısı. Dinner: Patlıcan Musakka, Pişmiş Havuç. more...
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Losing 1.2 kg a Week
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buseoncu's Weight History
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