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massa magra 32.9
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60.1 kg
Lost so far: 4.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 59.85g | Prot: 101.30g | Carbs: 341.85g.
Breakfast: Prozis Chocolate Protein Muesli, Pere, Fage Total 0%. Lunch: Orogel Contorno Leggerezza, Cottintavola Burger con Verdure Mediterraneo. Dinner: Funghi Fritti, Pane Bianco, Parmigiano (in Pezzi), Melanzana, Pizza Margherita. Snacks/Other: Mulino Bianco Cracker Salati, Benesì Coop Frollini Biologici al Cacao e Gocce di Cioccolato, Lidl Noci del Brasile, More, Prozis Veggie Gelly Red Berry Flavor. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Vi○lett@'s Weight History
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