Weigh In record (no journal entry) for 15 August 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 31.37g | Prot: 212.94g | Carbs: 247.67g.
Breakfast: WellMix Veganes Protein Vanille, Aldi Speisequark Magerstufe, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Kölln Haferflocken. Lunch: Basmati-Reis (Gekocht), Kania Ketchup Light, Thomy Sauce Hollondaise Legere, Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), K-Classic Hähnchenbrustfilet-Teilstücke. Dinner: Chef Select Dumplings Korean BBQ Style, Hakubaku Ramen Noodles, Aldi Hähnchen. Snacks/Other: Schokobrötchen, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 0.3 kg a Week
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Annie_11's Weight History
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