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Das geht hier irgendwie in die falsche Richtung...
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73.8 kg
Lost so far: 4.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 55.23g | Prot: 112.51g | Carbs: 48.52g.
Breakfast: Chia-Samen, Power System Lower Carb Protein Shake Bourbon-Vanille-Joghurt, Banane, K-Classic Zarte Haferflocken, Bio Mandel Drink Ungesüsst. Lunch: Weißkohl, Lidl Hackfleisch Gemischt. Snacks/Other: More Nutrition Total Protein, Geschmacksneutral, Foodspring Whey Protein Banane. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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