Weigh In record (no journal entry) for 15 August 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 63.14g | Prot: 76.11g | Carbs: 234.22g.
Breakfast: Jordans Special Muesli, Granarolo Latte di Soia, Nattura Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%. Lunch: Lattuga Romana, Olio Extra Vergine di Oliva, Gustibus Sugo alla Norma, Peperoni Verdi, Pesca, Pasticcini, Pasta Integrale Secca. Dinner: San Carlo Tortilla Bianca, Suinelli Pancetta a Fette, Panino da Hamburger o Hot Dog, Eismann Melanzane Grigliate, Zucchine Grigliate, Eurospin Hamburger di Bovino Adulto, Spritz, Conad Patatine da Forno. more...
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Losing 2.8 kg a Week
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Pasticcina88's Weight History
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