Diana pu3's Journal, 15 Aug 20

Weigh In record (no journal entry) for 15 August 2020
64.9 kg Lost so far: 0.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2020:
1327 kcal Fat: 43.83g | Prot: 95.36g | Carbs: 156.38g.   Lunch:  Tempe,  Terung Dimasak,  Ikan Mas Goreng,  Nasi Putih. Dinner:  Opor Ayam,  Nasi Kebuli. Snacks/Other:  Ragi,  Jeruk (dengan Kulit). more...
Losing 0.7 kg a Week

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Diana pu3's Weight History


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